Rory Boyden

Sydney, AUSTRALIA

 

WHERE I TRAIN

CrossFit Creature

 

CAREER HIGHLIGHTS

2015 Pacific Regional 9th

2014 Australia Regional 17th

2013 Australia Regional 9th

 

BIO

I was involved in rugby and middle-distance track, which involved plenty of strength and conditioning training. Then I started CrossFit in 2012 before opening up CrossFit Creature. I love the competitive nature of CrossFit and performing in front of a crowd. CrossFit challenges you mentally and physically. You grow from it. It forces you to become a well-rounded athlete.

 

WHY APLHAFIT?

AlphaFit is all about quality Australian-made products and outstanding service. They take pride in their ability to deliver a range of the best fitness equipment around.

 

FAVOURITE ALPHAFIT ITEM

All the AlphaFit strongman equipment is awesome! My favourites are the yoke, the prowler, the sled and the farmers carry handles. It is important to get strong in all areas and not just on the barbell. The strongman equipment is a fun way to implement variety in your training. The AlphaFit strongman equipment in our gym is still in fantastic condition despite constant use.