Farmer's Walk - Side Load

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Who knows where the farmer's walk originated? Perhaps it came from lugging around a loaded cart or milk pails... or perhaps the farmer used to walk around with a pig tucked under each arm? Regardless, the traditional farmer was certainly in for some heavy duty lifting and the modern Farmer's Walk is just as demanding.
Training Farmer’s Walks with standard equipment is less than ideal. Kettlebells and dumbbells are unwieldy and limit your ability to increment load, and the risk of damaging these pieces of equipment (or your expensive barbells!) through dropping or dragging is high. 
We recommend LOCKJAW ELITE or PRO collars for the AlphaFit Farmer's Walk - Side Load. 


  • Weight 11.4kg per handle
  • Length 1500mm
  • Collar Length 300mm
  • Handle width 250mm

The AlphaFit Farmer's Walk is designed and manufactured in Australia.




Shipping Weight 10.0600kg
Shipping Width 0.215m
Shipping Height 0.080m
Shipping Length 1.000m
Shipping Cubic 0.172000m3
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