Glute Ham Developer - GHD

$2,750.00
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The Alphafit Glute Ham Developer is hands down one of the best tools for developing the posterior chain, building strong glutes, and promoting core-to-extremity power. It’s also one of the few efficient ways to isolate and really get at your hamstrings outside of a commercial gym settings.

 

The Alphafit GHD is a multi-purpose piece of equipment incorporating a step and knee support to assist with getting on and off as well as very simple adjustment for both height and length.  It is comprised of high quality Marine grade materials on all trimming and uses non-memory EVA foam. 

 

The GHD can be used for:

  • Glute/hamstring raises
  • Hip extension
  • Back extension
  • GHD sit-ups   
  • Russian twists
  • Basic reverse hyper movment

 

 

The AlphaFit GHD is designed and manufacture in Australia.

 

 

(GHDELITE)

SKU GHDELITE
Brand AlphaFit
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