The humble log has been separating the men from the boys and the women from the girls for centuries; from the Scottish caber toss to lumberjack log rolling.
This time honoured accessory to fitness prowess has evolved into the Alpha Log. The Alpha Log demands intensity and explosive power. The Log can be used to elevate your training and increase your capacity to perform functional movements such as clean, press, bench and row.
The Alpha Log is made of high grade Australian steel with laser cut openings, the 35kg log has four neutral grip handles to reduce shoulder stress in all press movements.
Full loadable with Olympic weights as your work capacity increases, the Alpha Log is used in Strongman competitions and workouts worldwide. We recommend you secure your bumper plates with Lock Jaw Pro collars. The Log is also available in 60kg and 100kg.
Disclaimer: We do not suggest you toss the Alpha Log or attempt to float it.
- Weight 35kg
- Length 1785.5mm
- Log diameter 220mm
Designed and manufactured in Australia.