Having muscular forearms isn't just beneficial for giving a strong firm handshake. Building up your grip strength is vital for lifting more weight in the gym.
AlphaFit Pull Up Grip Ball is a great tool to build grip strength. Designed to attach to any rig with the strap and carabinas the grip ball will allow you to perform a wide range of functional grip training exercies including pull ups, one-arm hang and iso-hold.
- 2 x Pull Up Grip Ball
- 150mm ball size
The AlphaFit Pull Up Grip Ball is designed in Australia.