Throw Bag

Description
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Test your strength and accuracy at greater heights

Traditionally used for the strongman 'weight over bar' event, Throw Bags are a tool used as a test throwing an object over a set height. Made from reinforced canvas, AlphaFit Throw Bags are built tough and feature a comfortable fabric handle for better grip. Train for explosive power, while developing greater timing, control and coordination.

The weighted throw is a core movement involving triple extension (hip, ankle and knee) and one many coaches strive to develop in their athletes. While designed specifically for throwing, the AlphaFit Throw Bag is also an excellent all-round training tool. Swap out your kettlebell and prepare for high intensity and explosive full-body exercises.

The Throw Bag ships empty and can be easily set up in a matter of minutes without the use of any tools. Set your difficulty level by increasing or decreasing the weight as required. The bag includes a secure double-lock system, combining a two-step Velcro closure plus external zip to prevent any spillage when you or the Throw Bag is on the move. The Throw Bag should be filled to the desired weights using scales. Simply stand the bag upright and fill comfortably below capacity with your chosen filler.

Throw Bag contains:

1 x outer shell (max. loading = 75lb / 34kg)

Fillers not included. You may choose your own desired fill media such as crumb rubber, sand, lead shot, smooth pebbles etc. To maintain warranty, be sure to select a clean, dry filler without sharp or pointed edges. Do not overfill. Designed to withstand drops, but are not to be slammed.