Farmer's Walk - Top Load

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Who knows where the Farmer's Walk originated? Perhaps it came from lugging around a loaded cart or milk pails... or perhaps the farmer used to walk around with a pig tucked under each arm? Regardless, the traditional farmer was certainly in for some heavy duty lifting and the modern Farmer's Walk is just as demanding.
Training Farmer’s Walks with standard equipment is less than ideal. Kettlebells and dumbbells are unwieldy and limit your ability to increment load, and the risk of damaging these pieces of equipment (or your expensive barbells!) through dropping or dragging is high.
With 300mm of plate area on each end, the AlphaFit Farmer’s Walks are fully loadable with our bumper plates allowing you to increment your load as needed.
  • Weight 25kg (per handle)

Available in a variety of colours - see J hook colour chart for colour reference. For custom colours not listed email

*Please note this item generally ships within 5 working/business days however it may take up to 21 days subject to stock and supplier availability. If you would like a more accurate timeframe please contact us.   

The AlphaFit Farmer's Walk is designed and manufactured in Australia Look for the 'built not bought' logo on all products manufactured right here on the Gold Coast with state of the art German Trumpf equipment and the latest 3D modeling software to ensure our products are the best available. 




Brand AlphaFit
Shipping Weight 23.3500kg
Shipping Width 0.450m
Shipping Height 0.175m
Shipping Length 1.000m
Shipping Cubic 0.078750m3

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