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The AlphaFit Band Rail Peg SS304 155mm has been designed to fit securely into AlphaFit's Gooseneck Power Band Rail Pair to help you perform banded squat and bench press work. Machined from stainless steel, these high-strength, durable pins will look and perform like new for years to come.
Banded squats add resistance to the squat movement as you move away from the floor, improving your proprioception and acceleration out of the bottom of the movement. In a similar way, banded press work can help you increase acceleration and power overcome sticking points in your lift as you return the bar to its starting position.
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