Jay Crouch, Home Gym Fitout
Three-time individual CrossFit Games athlete, and two-time Oceania regionals winner Jay Crouch is a name familiar to anyone who follows his sport across the world. Jay has been living and breathing CrossFit since age 13, when his dad took him along to join in one of the workouts at their local box. By surrounding himself with pioneers of the community, Jay has gone from strength to strength developing his passion, dedication and skills in the sport. All this has lead to the opportunity to build and fitout his very own dream home gym—stacked with AlphaFit of course!
Jay was first introduced to AlphaFit back in 2013 at the CrossFit Pacific Regionals, at age 14, when his dad purchased all of the equipment from the AlphaFit stand. Since then, Jay has been a devoted supporter of AlphaFit for being an Australian-owned business and producing quality-made gear.
The vision for Jay's ultimate home gym was to have the convenience and space to train at home surrounded by top-quality AlphaFit gear. Building a huge double-barn-style facility on his family's property allowed him the space to expand on the equipment he already owned, and create a gym where up to four people can train comfortably at once. Nicknamed 'The Vault', this space is guaranteed to be the hurt locker where champions are created.
At the heart of Jays' home gym is a black 2 Cell Wall Mounted High Low Rig, custom powder coated with gold Wall Ball Targets and custom branded XL J-Hooks for a striking visual aesthetic. His crown icon is well-known in the CrossFit space so we thought it was fitting to implement it into the fitout, providing him with a three-layer stacked black and gold crown J-Hook.
For strength training and conditioning, he selected a Flat Utility Bench, GHD, Plyometric Boxes, Sand Bags, Wall Balls, Rubber Hex Dumbbells, Dip Bar, Sled, Parallettes, Kettlebells and Dead Balls. His Olympic Weightlifting equipment picks included Endure Barbells, Competition Bumper Plates, Lock Jaw Collars and a Chalk Bowl.
The custom sled track and stretching zone was supplied by Arena Flooring, offering a space for Jay to conduct a variety of movements including: sled push pulls, sprints, farmers walks, stretching, lunges and much more.
"All the gear is insane. I'm so lucky to have such a sick brand behind me and to support my journey with all this epic equipment. It's unreal. Thank you AlphaFit."
- 2 Cell Wall Mounted High Low Rig
- Custom Branded XL J-Hooks
- Wall Ball Targets Dual Trapezoid
- Trawler Arms
- Dip Bar
- Endure Barbell
- Competition Bumper Plates
- Weight Tree
- Wall Mounted Barbell Storage
- Lock Jaw Collars
- Chalk Bowl
- Evolve Storage System
- Flat Utility Bench
- Rubber Hex Dumbbells
- Sand Bags
- Wall Balls
- Dip Belt
- Gymnastics Rings
- Custom Sled Track by Arena Flooring