Concord, Sydney, NSW
Complete Strength & Performance, Strength & Conditioning Fitout
Complete Strength and Performance group is the creation of Todd Liubinskas, Shane McLeod, and Bronson Harrison. It is made up of CSP GYM, CSP Athlete Factory, and Coaching Zone Five Dock.
CSP GYM is a fitness facility aimed at people at any health and skill level through functional movement, Olympic lifting, aquatic, and land activities. It attracts a passionate community of people who want to better their health and fitness lifestyles through physical exercising. The program is designed to be adaptable, scalable, and inclusive so all skill levels are welcome to the facility.
CSP Athlete Factory expands to the youth of Sydney. Catering toward educating and training children aged from 6-18 years of age, their plan is to improve these young athletes and give them the technique and knowledge in the gym environment lasting them well outside of the training sessions.
Coaching Zone provides group personal training sessions for the beginner through to the advanced. Each session incorporates heart rate technology, helping you better your performance time and time again, and finishes with community coaching.
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Coaching Zone Five Dock & CSPGYM
- Freestanding Semi Braced 4 Cell High Rig
- Freestanding Low 2 Cell Rig
- Trawler Arms and Wal Ball Targets
- Custom Laser Cut J Hooks
- Form 3 in 1 Plyo
- Olympic Rings
- Climbing Ropes