Newcastle, New South Wales, Australia
Concrete Gym, PT STUDIO FITOUT
Concrete Gym is a personal training and group fitness studio in Newcastle, New South Wales. Their emphasis is on clients 'never focusing on only one aspect of fitness, Concrete combine the most effective aspects of strength training, power development, metabolic conditioning and endurance'. They run a 12-week program which is split into two phases to ensure week to week there is a combination of strength and conditioning training. The goal of the program is to create an inclusive group-based training system that any individual will benefit from.
Concrete Gym chose a black 5 cell Low Rig with 1800mm spacing allowing them to use all four sides of the rig for gymnastic work or two sides for strength and conditioning training. The rig has been accessorised with a range of white attachments including: Origin J-Hooks and Spotter Arms, creating a consistent, sleek aesthetic.
To support the training principles of the gym, AlphaFit provided mixed implements including: Rubber Hex Dumbbells, Dead Balls, Competition Kettlebells, 3 in 1 Foam Plyo Boxes and Endure Black Bumper Plates. To finish the facility various storage solutions have been selected, Wall Mounted Skipping Rope Storage, Wall Mounted Foam Roller Storage, Wall Mounted Vertical 6 Barbell Storage, Mobile Plate Storage, Weight Trees, Hex Dumbbell Storage Rack, and Evolve Storage.
- 5 Cell Low Rig
- Origin J-Hooks
- Spotter Arms
- Rig Attached Hip Thrusters
- Dumbbell Towers
- Hex Dumbbells
- Hex Dumbbell Storage Rack
- Black Endure Bumper Plates
- High Grip Dead Balls
- Competition Steel Kettlebells
- Evolve Storage Systems
- 3 in 1 Plyo Boxes
- Wall Mounted Skipping Rope Storage
- Wall Mounted Foam Roller Storage
- Wall Mounted Vertical 6 Barbell Storage
- Mobile Plate Storage
- Weight Trees