Brighton East, Melbourne, Australia
The Woodshed, Personal Training Fitout
The Woodshed is a state-of-the-art 1000 square metre facility which features two studios for small group training, offering HIIT and Strength. The facility is owned and operated by one of Australia’s leading personal trainers and fitness experts, Sam Wood with 20 years’ experience in the industry. The Woodshed inspires and motivates thousands of Australians to make a positive change to their life through healthy eating and exercise every day.
Undoubtedly a showpiece of the strength room is AlphaFit Freestanding Lat Pull Low Row Towers with a variety of Cable Grips. The fold-away foot pegs and knee pad guarantees a clear work area with no interference between Lat Pulldown and Seated Row machine settings. Seamlessly retract these features into their stowed positions to transition between workouts.
For their personal training area, The Woodshed chose a Two Cell Rig Mounted Low Compact Rig with Origin J-Hooks to maximise floorspace. The modular construction of all AlphaFit Rigs gives them unparalleled flexibility to meet the training needs of their members now and into the future.
The Woodshed invested in various storage solutions, making it easier for their members to set up and pack away their gear. These storage solutions include: 2 Tier PU Dumbbell Rack, Fixed Bar Storage and Wall Mounted Plate Storage 4 Pin. Effective storage can be a challenge but AlphaFit delivers an unrivalled range of ready to purchase and custom storage solutions for every facility.
For strength training we supplied a variety of equipment including PU Dumbbells, Fixed and Curl Bars, Flat Bench Press and Adjustable Utility Bench. To round out the fitout a range of Weightlifting equipment was selected including an 20kg Endure Barbell, Endure Bumper Plates and Lock Jaws.
“After 22 years in the industry, you know quality when you see it. It’s been nothing but great feedback from our trainers and members alike. The whole experience working with the AlphaFit team has been brilliant and I highly recommend to anyone looking for an amazing setup.”
The Woodshed & 28 by Sam Wood Founder
- 2 Cell Wall Mounted Compact Low Rig
- Origin XL J-Hooks
- Core Freestanding Lat Pull Low Row Tower
- Lock Jaw Collars
- Wall Mounted Plate Storage Plate 4 Pin
- Flat Bench Press
- Adjustable Utility Bench
- PU Dumbbells
- 2 Tier PU Dumbbell Rack
- Horizontal Fixed Barbell Storage Rack - 6 Bar
- PU Fixed Weight Barbells
- PU Fixed Curl Weight Barbells